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Adult Female ADD Symptoms Women with ADD often suffer from a variety of symptoms. what are the symptoms of adult adhd are hyperactive while others are hypoactive. Women who suffer from ADD often have difficulty managing their daily tasks, such as cleaning the house, taking care of their children or taking part in family gatherings. Difficulty remembering names is another common sign. This symptom can worsen before or during menopausal symptoms. 1. Inability to Focus Inattention is an indication that you could have a mental health issue. You should seek help if you are unable to complete the task or make poor decisions or miss important details at work or at home. These symptoms can be caused by the effects of medication or stress, as well as other factors. However, they can also be a sign of underlying disorders like ADHD. Women with ADD tend to lose their focus rapidly. They may be distracted by their thoughts or have difficulty completing regular chores such as grocery shopping and washing clothes. They may also be prone to make erroneous mistakes or lose items frequently, which can result in an unclean office, cluttered home, or lost work materials. They may be reckless, making poor decisions which could have serious consequences. For instance they might use drugs or engage in sexually risky activities. Additionally, they could be on either side of the spectrum, being hyperactive or hypoactive. Hyperactive women could run at a high rate until she is exhausted and a woman who is hypoactive cannot muster the energy needed to make it through the day. Both women can struggle to maintain relationships, keep up with family obligations, or meet professional obligations. Women who suffer from ADD are typically identified as having symptoms of high-functioning. This is not a medical diagnosis, but rather describes the way they manage their symptoms. Women with ADD may struggle with concentration, but don't impact their lives to the same degree. If you notice that your symptoms are getting worse, it is recommended to consult your physician. They can help you to understand the causes of your symptoms, and recommend treatment options. 2. Mood Swings Most often, women with ADD are more prone to mood swings. They can get angry when they feel the slightest irritation, feel frustrated and then explode in anger. They are also more impulsive and jump into things with a vengeance instead of taking it slow and steady and can result in money problems or relationship disasters. These emotional symptoms can be misdiagnosed, but in many cases they coexist with ADD. Mood swings can get worse during menstrual cycles, pregnancy, or menopausal. ADD can make it difficult to keep a job. This may cause depression. 3. Distractions Women who suffer from ADD are often distracted by the events around them, as well as their own thoughts. They might get lost in a daydream or find it difficult to focus on things like grocery shopping due to the multitude of options. They might find that even the most simple tasks require them to focus on a single idea and get frustrated if their attention is diverted. Changes in mood are also common for women with ADD who are experiencing the emotional rollercoaster that comes with the disorder. They can become frustrated by the smallest of things and blame themselves for their mistakes. Their impulsive behavior can cause issues at school, at work and in relationships. These mood swings can result in a misdiagnosis of bipolar disorder. This is particularly true since many women suffering from ADD suffer from depression that needs to be treated as well. 4. Irritability Irritability can be a common sign of underlying mental illness. It could be caused by an underlying physical issue, such as hormone imbalances or food intolerance. A person experiencing irritability can be tense or anxious with a quick temper and becoming easily angry or frustrated. It can cause an inability to tolerate or anger, which may cause them to lash out at people who haven't committed any wrongdoing. It can affect their mood and make them more prone to anxiety or depression. Irritation is a state of agitation in the form of a partial physiological response that results from a greater sensitization to sensory stimuli, a brain-not controlled lowered threshold of responding to normally less vexing stimuli without anger or aggression, and an increased tendency to rage out in anger behaviour (Digiuseppe & Tafrate 2007). Irritability is often triggered by hunger, fatigue and sleeplessness, or discomfort. It could be a sign of hormonal changes, like those experienced during the premenstrual (PMS) syndrome. In one study, researchers polled 287 students to assess their level of irritability. Researchers discovered that those who suffered from severe irritability also had more psychiatric problems than those who didn't. They also reported having more trouble functioning in their daily lives than those who didn't have an episode of irritability. Relaxation techniques can help reduce your irritability. It can help to take a break from a noisy or crowded environment and find a quiet place to do breathing exercises, take bath or listen to music. Self-care that focuses on your mental and physical requirements can help to relax your body and decrease your irritability. 5. The following are some of the ways to reduce your risk: Depression is a persistent low mood that can affect the ability of a person to perform in daily life. While it's normal to feel sad after the loss of a loved one or any other stressful event, depression is more than just feeling down. Depression is a serious mental condition that can cause feelings of despair, worthlessness and helplessness. Depression can affect anyone of any gender, race or age. Women are more likely than males to experience depression. Depression can manifest itself as a perpetually depressed mood, fluctuations in sleeping patterns or levels of energy, fatigue or a feeling of hopelessness. Other indicators include a low self-image, feelings of hopelessness or emptyness suicidal thoughts and attempts, slowed speech and movements, an inability to think clearly, and difficulties making decisions. Depression can also cause the loss of interest in hobbies or other activities and a feeling of being trapped and hopeless. Depression is twice as prevalent in females as males and peaks during puberty, pregnancy, and the year following childbirth. Depression can also be a factor during perimenopause and menopause. There are a variety of mental health issues are able to coexist with depression including anxiety disorders and addiction to substances. Look over this NIMH fact sheet for more details about depression, treatment options and resources to find assistance.